Transform Your Greatest Fears into Trusted Allies

Graphic of shadow in doorway
Graphic used with permission © Andreus / Stock Photography

Do you sometimes feel inundated with so much internal chatter that it is difficult to get anything done? Have you ever felt like you had a Harsh Critic that is merciless when you make a mistake and a Vulnerable Child that feels hurt by the criticism? If so, you know firsthand that there are internal parts of you that compete for attention and control.

Through exercises, games, stories of others, and personal introspection, this workshop will give you tools to:

  • Identify these competing parts of yourself that want to be heard and acknowledged
  • Bring to conscious awareness the underlying gifts that these shadow parts have hidden for safekeeping
  • Transform these shadow aspects of yourself into helpful allies, who can help you live a more meaningful and joyful life!

For a customized presentation for your organization contact us.